Sugar Free. Stress Free.
These peanut butter cookies are such a great go-to if you're craving a sweet treat without the spike. I have used much trial & error to get the YUMMIEST texture and taste.
Not only are they a dream for your blood sugars, they are super quick and easy to make.
So, step away from insulin resistance, inflammation, and rollercoaster blood sugars and give these a try!
1 tbsp Salted Butter.
1 oz Cream Cheese.
8 ounce (no sugar added) Old Fashioned Peanut Butter.
1/3 cup, Swerve Sweetener (or Monk Fruit)--You personally may need more, taste the batter as you go!
1/3 cup Psyllium Husk Powder.
1 Large Egg.
- Combine wet ingredients, then add dry ingredients, mix well.
- Roll into approximately 1 1/2 inch balls.
- Place/press onto a foiled baking sheet, place in oven set at 350 degrees for 12-15 minutes.
- LET COOL COMPLETELY. Top with a pinch of sea salt, ENJOY!
Nutrition: 231 CAL, 17 FAT, 9 CARBS, 4 FIBER, 1 SUGAR, 7 PROTEIN. (PER COOKIE)
Only 5 effective carbs! Oh happy day...